How do I SSH videos from my computer to my iPod Touch/iPhone?

I have a video on my computer, and I'd like to SSH it over to my iPod Touch. It is in mp4 format, and I can't figure out what folder to put it into. I have tried putting it in with the other music, but it doesn't seem to be working, despite the fact that there are also videos in with the music. If anyone can help me with this it would be much appreciated.